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Capital Conquest '09
Orleans ON, Nov 2009

Over all CC'09 was an awsome experience for all who went, there were so many talented instructors from all over the world, and some incredible seminars! I can't wait for next year!


Shidoin Michelle & Cindy training with Jean-Yves Theriault


Sensei Ben & Sensei Marwan grappling


Sensei Mikaela & Sensei Megan doing some Jiu Jitsu


Sensei Tom


Sensei Megan playing the part of "Rag Doll"


Sensei Ena & Sensei Chris


Shidoin Michelle & Cindy doing some Goshindo with Kyoshi Sailly


Sensei Chris is now the "Rag Doll"


Two of our blue belts doing Goshindo


Sensei Justin & Sensei Cosme-Aidan doing some throws


Shidoin Michelle, Kyoshi Sailly and Cindy after a very fun seminar which involved some... interesting techniques :)

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