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SMA Core
July 3rd SMA Karate

Our new complimentary strength conditioning class for all SMA members and their parents


Agility ladder time!


A big group for the first class.


Sensei Phil seems to be enjoying himself


Good old fashioned crunches.... with a little new twist


Yes... I get red very easily, one of the novelties of having fair skin.


Erin's Cheshire Cat grin =^_^=

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